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When people speak of amino acids in relation to dietary supplements, the terms non-proteinogenic or proteinogenic amino acids are used.

The body draws on proteinogenic amino acids in order to build up body tissue, while the non-proteinogenic amino acids are found more frequently in bodily fluids (e.g. Taurine, Beta Alanine).

20 amino acids are currently known, and they may form elements of thousands of protein compounds in the body. Eight of these compounds are essential to the body. This means that the body cannot produce them itself and is reliant on absorbing them as part of daily nutrition.

My Supps Power Amino Liquid delivers the important amino acids in a liquid form. This is intended to ensure that the body is better able to absorb and exploit the constituents.

My Supps Power Amino Liquid is a protein hydrolysate. The porcine proteins were broken down in their constituent parts, the amino acids, by enzymatic reaction. Amino acids represent the basic building blocks for proteins and hence supply the body?s protein metabolism. My Supps Power Amino Liquid can therefore serve as a natural support and dietary supplement with protein-enhanced nutrition. Sufficient protein intake of should represent the basis for anyone wishing to build muscle mass. After all, nutritional proteins contribute to the growth of muscle mass.

Worth knowing: What other substances are active in My Supps Power Amino Liquid?

This product is enriched with additional vitamin B6. Vitamin B6 plays an important role in the human body and is involved in the energy metabolism.

This vitamin can also influence functions within the protein metabolism and the exploitation of Cysteine. Cysteine is an amino acid found in human tissue such as hair, skin and the nails. It is also needed for normal cell division and blood formation.

My Supps Power Amino Liquid is available in the flavours orange and cherry.

Which products can I combine sensibly with MySupps Power Amino Liquid?

1. In combination with BODY ATTACK Vitamin C Depot plus Zinc, because the water-soluble vitamin and the mineral contribute to normal collagen formation, protein synthesis as well as normal cartilage metabolism
   
2. With BODY ATTACK Power Protein 90, to increase biological value and help build muscle mass.
   
3. Together with BODY ATTACK Calcium plus Vitamin D3, because calcium is needed to maintain normal bones and vitamin D is required to preserve normal muscle function.

My Supps 100% L-Citrulline Malate is suitable for athletes placing a strain on their energy and protein metabolism due to high levels of physical exertion. This is due to the fact that in periods of exertion such as sport, ammoniac forms as a result of the break-up of muscle protein, hence leading to premature fatigue. Additionally, My Supps 100% L-Citrulline Malate is suitable for persons consuming low levels of energy while exposing their bodies to significant exertion.

Worth knowing: What is Citrulline?
The name Citrulline comes from Citrullus vulgaris = the watermelon, as high concentrations of this amino acid are found in the rind of this fruit. Citrulline is responsible for important bodily functions. For instance, it is a player in the urea cycle, which takes place mostly in the liver and kidneys. The urea cycle is an important element of the protein metabolism, as build-up and break-down processes take place there. This is where useless proteins are broken down, hence producing acidic metabolites such as ammoniac. The body must dispose of this ammoniac to ensure smooth functions of the energy and protein metabolism. After all, the enzymes asked to build up proteins and energy-rich substances such as creatine phosphate and adenosine triphosphate in the body respond very sensitively to acids.

Worth knowing: What is Malate?
Malate is an organic fruit acid, also known as ?salt of malic acid?, and is found in unripe fruit and in wine. The body also produces the organic compound in the so-called tribcarboxylic acid cycle, in which all important biochemical reactions take place and also all endogenous substances can be replenished. in this, Malate is an intermediate product and is used as a carrier substance for the processes of building up and breaking down as they progress. Seeing as the body is familiar with this substance, it can be drawn easily into its own metabolism.

It is frequently said that organic compounds can be absorbed more easily by the body than anorganic compounds that the body is unable to produce itself. In My Supps 100% L-Citrulline Malate, the Citrulline molecules are bonded with the organic compound Malate to enable the body to absorb the Citrulline more readily.

Which products can be sensibly combined with My Supps 100% L-Citrulline Malate?

• With My Supps 100% Arginine, an endogenous amino acid, also involved in the regulation of the acid alkaline balance and in replenishing NO
• With My Supps 100% Creatine Monohydrate, which can increase performance during brief and intense muscle training
• With My Supps 100% BCAA + L-Glutamine, a popular amino acid supplement, taken preferably before and after intense strength and endurance training

My Supps L-Arginine Powder is suitable for mixing into protein shakes and can also be taken with fruit juice. It is pure Arginine powder without any additives.

Arginine is one of the semi-essential amino acids and is therefore crucial in some of the body?s metabolic situations. As endogenous production is not always sufficient, it must be consumed with our daily nutrition. For instance, Arginine is found in prawns, chicken, soy beans, tuna and hazelnuts.

Arginine plays a role in the production of the substance NO (nitric oxide), which causes the blood vessels to dilate that in turn is involved in the tension of blood vessels, blood flow and circulation of blood in the organs.

Furthermore, Arginine also participates in the replenishment of creatine in the liver, from where it is transported to the muscles, heart and the brain via the bloodstream. Creatine allows the body to produce the high-energy substance adenosine triphosphate, hence maintaining the energy metabolism. Additionally, the creatine phosphate reservoirs in the muscles can hence be supplied continuously with new creatine molecules. There may be an elevated need for creatine, especially while dieting or after training.

The amino acid is not merely involved in the production of creatine and NO, it is also involved in the hormone metabolism. The discovery of Arginine?s biochemical properties prompted significant interest, particularly among bodybuilders and strength athletes. My Supps L-Arginine Powder is now among the most popular amino acid supplements in strength sport and is preferably taken before and after training. The increased protein metabolism also makes it one of the standard supplements for competition.

This is because Arginine is involved in the urea cycle in the liver, in which larger numbers of acidic metabolites such as ammoniac accumulate. They must be removed from the metabolism to ensure that the protein and energy metabolism can continue undisturbed.

Worth knowing: Who should take particular care to ensure sufficient consumption of Arginine?

Given that Arginine is one of the semi-essential amino acids, endogenous production is insufficient in some situations, and the body is reliant on intake with our nutrition. Children in growth phases, pregnant women, people with weak immune systems, chronic illnesses or patients with arteriosclerosis and competitive athletes should all take care that their Arginine intake is sufficient.

Which products can be sensibly combined with My Supps L-Arginine Powder?

• With MySupps 100 % Whey Isolate, a whey protein without additives, which can contribute to preserving and building muscle mass
• With MySupps 100 % Citrulline, a non-essential amino acid, the precursor to Arginine, that flows into the Arginine metabolism
• In combination with MySupps 100 % CEE, a certain form of creatine designed to enhance performance during brief and intense strength training

The My Supps 100% L-Arginine HCL delivers 5,000 mg pure Arginine per daily serving. L-Arginine is a semi-essential amino acid. Thus, L-Arginine can be synthesised endogenously, however under certain circumstances, such as high intensity of physical exertion, stress, during a diet or build-up phase the body might not be able to produce the amount that is needed.

Function of L-Arginine in protein metabolim
In the protein metabolism L-Arginie plays an important role in the urea cycle. It helps with the detoxification of ammonia that is excreted as such via the kidneys during protein degradation.


Foods that are rich in L-Arginine
Nuts, legumes and pork contain high amounts of L-Arginine. In a one-sided, unbalanced diet or during a strict diet phase, L-Arginine can be a a useful dietary supplement.

Which products can the My Supps 100% L-Arginine HCL be combined with best?

1. With the BODY ATTACK 100% Pure Creatine to increase performance during short and intense strength training.
2. With the BODY ATTACK Magnesium Shots that may contribute to the normal energy metabolism and normal muscle function.
3. With the BODY ATTACK 100% Pure L-Glutamine, is also involved in protein metabolism and part of the urea cycle.

MySupps 100% Essential Amino Acids contains the essential amino acids Leucine, Valine, Isoleucine, Tryptophane, Threonine, Phenylalanine, Lysine and Methionine. Essential means: vital for humans as the body is unable to produce these amino acids itself.

Worth knowing: What are essential amino acids?
A total of 20 amino acids are known, acting as the smallest building blocks in proteins and assuming a variety of tasks within the body. A distinction is made between essential, semi-essential and non-essential. The first are vital for the human organism, as the body is unable to produce them itself. The semi-essential amino acids are only essential in certain situations, as the body is unable to produce sufficient quantities by itself, e.g. during illness or significant exertion during sport. The body produces its own non-essential amino acids. This is why they require no supplement in daily Nutrition.

Worth knowing: What effects do amino acids have on the body?

• Leucine, Isoleucine and Valine are among the BCAA (Branched Chain Amino Acids). They are involved in the energy metabolism.
• Tryptophane plays a part in important metabolic processes.
• Threonine is a significant building block in many proteins and is found with particular frequency in collagenic connective tissue. It shares responsibility for strong bones and teeth and also for elastic sinews and tendons. Threonine is also involved in the immune system, as it is an important building block in antibodies.
• Among other things, Phenylalanine is a precursor substance for the amino acid Tyrosine, which is produced in the liver. It plays a part in the production of insulin, melanin and the thyroid gland hormones.
• Like Threonine, Lysine is also important for the stability of collagenic connective tissue and is also an element in many enzymes, hormones and antibodies. Lysine is also involved in the production of L-Carnitine and therefore indirectly influences lipometabolism.
• Methionine plays a part in many detoxification processes in the body and also in the regulation of the acid alkaline balance.

What products can I sensibly combine with MySupps 100% Essential Amino Acids?

1. With BODY ATTACK Power Protein 90, which can improve building and preserving muscles during intense muscle training.
2. With MySupps 100% Creatine Monohydrate, which can improve performance in brief muscle training.
3. With L-Arginine 6000, which activates blood flow of the muscles during training.

Carnosine, produced after intake of Beta Alanine, can help balance the Carnosine reserves and postpone acidification of the muscles. It is therefore particularly suited to athletes wishing to prevent premature muscle fatigue.

100% Beta Alanine by My Supps is a non-essential amino acid of natural prevalence which bonds with the amino acid Histidine upon entering the body. In general, Histidine is always present in the body, provided nutrition remains rich in protein, e.g. by consuming sufficient food stuffs such as chicken, soy beans and tuna.

Carnosine is produced in the body from the bonding between the added amino acid Beta Alanine and the endogenous amino acid Histidine.

Carnosine has the task of buffering and neutralising hydrogen ions. This buffering means that the pH value in the muscles does not sink, hence preventing any acidification and premature muscle fatigue.

Lactic acid is produced in large quantities, especially during brief, intense training such as weight training.

100 % Beta Alanine by My Supps is also ideal for people wishing to maintain a carbohydrate-rich nutrition while eating only small amounts of white meat.

Worth knowing: What is Carnosine?

Carnosine is found primarily in the white muscle fibres, where it joins with magnesium and calcium in normal regulation of the pH value.

Athletes with short, intense bursts of strength exertion especially have higher Carnosine reserves due to the anaerobic metabolism.

Exertion during anaerobic training means that the body gets out of breath, hence producing an oxygen deficit. Although carbohydrates are burned mainly in this metabolic situation, it does lead to an accumulation of lactic acids.

Lactic acid slows down the flow of energy and forces the muscles to prematurely discontinue strength exertion.

Carnosine and the mineral play an important role in maintaining the pH value of the muscles, primarily by neutralising the accumulated acids. This stabilises the pH value at 7 and hence preserves ongoing production of energy in the muscles.

This means: The muscles will be in a position to produce greater quantities of adenosine triphosphate (ATP) from creatine phosphate (KP) during short and intense training exertion.

ATP is the direct muscle fuel while training; it can be produced from fats, carbohydrates and also proteins. During explosive power training or weight lifting, the main sources of energy are carbohydrates and creatine, as they are able to supply the largest quantities of energy in the shortest time.

Given that anaerobic metabolism goes hand in hand with oxygen deficiency and the production of lactic acid, the body is forced to use Carnosine and the minerals in order to safeguard the flow of energy. After all, ATP deficiency would endanger the survival of muscle cells.

This is why the body produces Carnosine in the fluid spaces where more acids are produced during metabolic processes.

Carnosine, magnesium and calcium ensure that normal energy metabolism can continue in the musculature. The two minerals also contribute to normal protein synthesis and regular muscle functions. This is why it is recommended to complement My Supps 100% Beta Alanine by taking BODY ATTACK Magnesium + Calcium.

Which products can be sensibly combined with My Supps 100% Beta Alanine?

1. With My Supps Creatine Ethyl Ester Malat, which can enhance physical performance during brief and intense explosive power training
   
2. With My Supps 100% Dextrose, a pure dextrose concentrate to replenish energy reservoirs after intense training
   
3. With My Supps L-Arginine, an endogenous amino acid that fulfils a key function in the protein metabolism and in the production of creatine

The My Supps 100%* Beta Alanine provides the body with amino acids which are synthesised in various body tissues, especially in muscles, to form the natural buffer substance, Carnosine. Carnosine is responsible for a stable pH in the muscles under physical training. This is because the muscles can become acidic during workout, decreasing the pH and causing a burning sensation in the muscles. Should the muscles stay strong, they must have an optimum pH.

Worth knowing: What is Carnosine?
Carnosine is found mainly in the muscles. Carnosine stands for the Latin word "Carnis" and means meat. In the daily diet, we take Carnosine mainly in the form of white meat (e.g. chicken). It does not occur in plant foods such as whole-grain bread, pasta, etc. Carnosine is also responsible for a stable pH in the muscles under physical training by neutralising the acidic hydrogen ions and the lactic acid resulting in short and intense plyometric workouts.

Nowadays, the functional properties of Carnosine and beta alanine are increasingly known in performance and leisure sports. Therefore, particularly athletes subject to short and intense physical strain use such amino acids supplements like My Supps 100% Beta Alanine. Many athletes also combine it with BODY ATTACK 100% Pure Creatine and BODY ATTACK Calcium + Magnesium, as the mentioned nutrients are involved in the energy metabolism (ATP synthesis) and muscle contraction.

Worth knowing: What is beta alanine?
Beta alanine is a non-essential amino acid, which serves as an intermediate carrier in the body and is synthesised in various body tissues to form the natural buffer substance, Carnosine. If insufficient amounts of beta alanine amino acid are present in the body, the body cannot synthesise enough Carnosine during muscle metabolism. Beta alanine occurs in white meat (e.g. turkey, fish) at low concentrations. In a low-meat and high-carbohydrate diet, the uptake of beta-alanine may be insufficient. Therefore, Beta Alanine from My Supps may be a useful dietary supplement to the daily diet.

Beta alanine can be useful especially for athletes who subject their muscles during training to brief and intense physical strain. For example, for power-endurance athletes, such as sprinters, weightlifters, bodybuilders, martial artists, boxers, swimmers, track and field athletes, ice hockey players, basketball players, etc.

Which products can the My Supps 100% Beta Alanine be combined with best?

• With BODY ATTACK Nitro Pump, a workout booster with creatine, to increase the physical performance in plyometrics.
• With BODY ATTACK Taurine 2000, a sulphur-containing amino acid that occurs in the muscles and regulates the cell volume.
• With the BODY ATTACK Calcium + D3, a mineral / vitamin supplement to maintain normal muscle function.

*100% refers to the contained Beta Alanine.

My Supps 100% Arginine + Ornithine Powder is a dietary supplement that is ideally suited to strength athletes, bodybuilders and other athletes.

Mixed with a carbohydrate drink or a whey protein before and after intense training units, it can contribute to the growth of muscle mass.

My Supps Arginine + Ornithine 6000 is 70 % pure L-Arginine, enriched with 30 % L-Ornithine. The functions of both amino acids are complementary.

How does Arginine act in the body and what function does it have?

The body needs Arginine to produce nitric oxide (NO), which is involved in vascular dilation. An increase in NO levels in the bloodstream helps maintain the metabolic processes that supply energy with the flow of blood.

The ability of the blood to flow improvesand the transport of oxygen and nutrients to organs and muscles is enhanced.

How does Ornithine act in the body and what function does it have?

Unlike most amino acids, Ornithine is not integrated in the proteins in our body. Ornithine plays a crucial role in the metabolic organ, the liver, where it regulates Arginine synthesis. Arginine is involved in the breakdown of the ammoniac produced.

Further, it is an integral element of the urea cycle and hence helps detoxify our bodies. Together with Arginine, Ornithine is also involved in the secretion of certain hormones. The two amino acids play a decisive part in normal hGH metabolism and are hence involved in the build-up metabolic processes in the body.

Worth knowing: Why is it sensible to combine Arginine and Ornithine?

Arginine and Ornithine are two amino acids whose functions in the body are closely related. As a precursor to Arginine, Ornithine can help support its function while also looking after important tasks within the body.

Arginine and Ornithine are used together frequently due to their involvement in the secretion of growth hormone.

Which products can I sensibly combine with My Supps Arginine and Ornithine?

1. With BODY ATTACK Extreme Whey Deluxe to preserve and build muscle tissue.
2. With My Supps Amino EAA, which ensures a sufficient supply of all essential amino acids.
3. With My Supps Carbo Complex for an enhanced supply of energy during training.

WHEY AMINO GOLD from BODY ATTACK is a whey protein blend from concentrate and hydrolysate which can meet the increased protein requirements within a diet or a building phase. The milk proteins provide 18 important free and peptide-bound amino acids.

Taurine is a natural amino sulphonic acid, which is involved in the regulation of fluid balance and the influx of calcium into the cells. This is important so that the body and the muscle cells are filled with water. Water is regarded as a solvent and carrier for nutrients, providing the cells with energy and oxygen.



Increased Taurine efflux from the muscle cells can be observed in healthy individuals who perform endurance training lasting for more than 90 minutes. Therefore, supplementation with BODY ATTACK Taurine 3000 in case of increased physical strain can be quite useful.



Taurine is also taken mainly through a diet containing fish, meat and milk. BODY ATTACK Taurine 3000 can also be a useful supplement for all those who are vegetarian, or are on a low-meat or low-calorie diet, and thus take only limited quantity of Taurine.

Worth knowing: What is Taurine?

Taurine (from the Latin word "tauros" = bull) is, strictly speaking, not an amino acid, but a derivative of the two sulphur-containing amino acids, methionine and cysteine in the protein metabolism. After glutamine, Taurine is the second most abundant amino acid in muscle cells. 12-18 g Taurine occur in the body of a healthy adult and the highest concentration is in the eyes, muscles, nervous system and the blood. The body can synthesise endogenously about 50-125 mg Taurine on a single day.

Which products can the BODY ATTACK Taurine 3000 be combined with best?

• With the BODY ATTACK Nitro Pump 2.0 to improve the amino acid profile of the workout booster.
• With the BODY ATTACK Energy Kick soft drink before the strength or endurance training for better Taurine balance.
• With the BODY ATTACK Power Weight Gainer, which can be helpful for high-calorie energy balance and the build-up of muscle mass.

Anyone who regularly exposes their body to high levels of stress through intensive training or is repeatedly exposed to stressful situations in daily life needs products with maximum effect to provide their body and muscles with the best nutrients.

As the name suggests, the Glutamic acid 10,000 from BODY ATTACK delivers the semi-essential amino acid L-Glutamic acid in free form. L-Glutamic acid is mainly found in muscle tissue and is therefore especially popular among strength athletes.

Endurance athletes with a very low fat and carbohydrate diet, as well as women who frequently diet and do not consume much dietary protein (e.g. dairy products, meat), can benefit from Maxi-Caps, which are produced without genetic engineering.

Produkthighlights

• 10,000 mg of L-Glutamic acid per daily serving
  
• For protein metabolism
  
• Produced without genetic engineering
  
• Free form of Glutamic acid
  
• Maxi-Caps for more active ingredient
  
• 300 caps last for 37 days
  
• Ideal for on the go

With Glutamic acid 10,000, you can keep a close eye on your daily amount of amino acids.

You can use Maxi-Caps, which contain more active ingredient than conventional capsules do, at any time, on any occasion and without a lot of trouble.

One capsule provides 1,250 mg of micro-fine L-Glutamic acid powder, which is provided to the body early on for protein metabolism. (Maxi Caps Logo)

Worth knowing: What are the effects of L-Glutamic acid?
L-Glutamic acid is a semi-essential amino acid which is important for protein metabolism, and which therefore also helps in muscle building. In certain metabolic situations, or during mental or physical stress, it is needed in larger quantities.

Normally, L-Glutamic acid can be produced directly by the body from the 8 essential amino acids. If there is a shortage of these amino acids, though, the body needs to draw on its emergency reserves. The metabolic processes which continue around the clock will still be covered, but the muscles will lose valuable substance.

The BODY ATTACK L-Glutamic acid 10,000 is an ideal companion during strenuous exercise periods and physical overloading. As a result, the body does not have to waste essential amino acids in order to form L-Glutamic acid, and protein conversion can be stabilised.

This in turn means that the construction and conversion processes can continue undisturbed. The L-Glutamic acid 10,000 thus serves as a small protein-buffer when your daily protein and energy intake is insufficient during strenuous exercise periods.

Which products can BODY ATTACK L-Glutamic acid 10.000 be combined with best?

1. In combination with BODY ATTACK Power Protein 90 to improve amino acid balance and daily protein intake.
   
2. With BCAA 9700: also essential amino acids, which occur as L-Glutamic acid during muscle metabolism.
   
3. In combination with BODY ATTACK LIPO 100, a fat-burner with caffeine, which contributes to the promotion of endurance performance.

A serving of BODY ATTACK GABA (3 capsules), containing 3 g γ-Aminobutyric acid, supplements a high-protein diet, by providing a basic building block of the body proteins in the daily diet. GABA should be preferably consumed as a dietary supplement in an intense workload phase.



GABA is found in about 30 percent of all nerve cells. Drop in GABA levels and the activity of GABA may occur in old age and athletes and persons who are under increased stress. To counter this, it is advisable to supply GABA through dietary proteins. Good protein sources include dairy products, tofu, corn, legumes and whole-grain rice.



Dietary proteins are important to supply the body every day with essential amino acids that can be incorporated in the metabolism of neurotransmitters. Particularly noteworthy are the amino acids, L-Glutamic acid and γ-Aminobutyric acid, which play an important role in the central nervous system.



Which products can the BODY ATTACK GABA capsules be combined with best?

• During a weight reduction phase together with BODY ATTACK Magnesium and Calcium (tablets), which contribute to the normal functioning of the nervous system.
• Unbalanced and low-meat diet in combination with BODY ATTACK Taurine 2000 capsules for a balanced taurine level.
• Together with the BODY ATTACK Vitamin B-Complex, as vitamins such as thiamine, biotin, niacin, B2, B6, B12 are involved in the metabolism of neurotransmitters.