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The BODY ATTACK Diet Shake contains plant-based pea protein and carob bean protein - approx. 35 g of protein per 100 g, or approx. 20 g of protein per helping (56 g). Vegans in particular should make sure to supply their body with plenty of protein. This makes the BODY ATTACK Diet Shake not only a meal replacement but also an ideal protein supplement for all those busy people who need an extra helping of protein to round off their daily diet. And the same also applies for the 13 vitamins and 11 minerals.

In addition, the BODY ATTACK Diet Shake contains less than 1g of lactose (milk sugar), making the vegan Diet Shake by BODY ATTACK ideal for people suffering from a lactose intolerance. Most diet shakes on the market also supply plenty of lactose from milk proteins, which is why many people wanting to lose weight and those paying attention to a well-balanced diet will rather go without diet shakes. This is now a thing of the past though, as those suffering from a lactose intolerance can now enjoy our shake entirely without digestive complaints.

Product Highlights

• Vegan meal replacement
  
• Two plant-based high-quality protein sources
  
• 
  
• Suitable for people with lactose intolerance
  
• 13 vitamins and 11 minerals
  
• Delicious and creamy taste
  
• Ideal for weight control
  
• 13 vitamins & 11 minerals
  
• Ideal for losing and keeping your weight
  
• 1.8 to 2.3g Omega-6 fatty acids depending on the flavour
  
• Plus 260mg L-carnitine (carnipure)
  
• Two yummy flavours (chocolate, vanilla)
  
• Made in Germany > highest quality
  

The BODY ATTACK Diet Shake Vegan is a highly concentrated nutrient concentrate, which due its composition of nutrients is mainly used as a meal replacement within the scope of a weight-controlling diet. This means that if you want to replace two meals a day with the Diet Shake by BODY ATTACK and additionally eat one meal with approx. 500 kcal, your calorie intake will not exceed 1000 kcal a day.

The BODY ATTACK Diet Shake Vegan makes weight-controlling diets easier to pursue, while also supporting the goal to lose superfluous weight within days or weeks.

Apart from that, you can also use the BODY ATTACK Diet Shake Vegan to maintain your weight after a successful weight loss, if you replace only one meal a day with the BODY ATTACK Diet Shake Vegan.

What else is in the vegan diet shake?

The BODY ATTACK Diet Shake Vegan is not only delicious, it also helps you to lose weight the healthy way. This meal replacement supplies important nutrients such as 20 g protein, 1.8 g to 2.3 g Omega-6 fatty acids (linoleic acid) 13 vitamins and 11 minerals, which have been added to ensure that your body is sufficiently supplied with these nutrients within the scope of a low-calorie diet and weight loss.

This is so important because our protein metabolism depends on a sufficient supply of protein so that the muscles - which are metabolically active tissue - do not start to decrease. Muscles are also said to have an anti-yo-yo effect, as they help to keep up or even increase the body?s basal metabolic rate. The basal metabolic rate is defined as the energy consumption of the body at rest, i.e. the energy the body needs to keep up the organ functions (brain, liver, kidneys, muscles), the blood flow, the blood glucose level, thermogenesis and breathing.

In turn, the energy and fat metabolism requires vitamins and minerals for a normal and smooth functioning. The B vitamins B1, B1, B12, B6 for example support a normal energy metabolism. Zinc on the other hand regulates the fatty acid metabolism and the new formation of protein, for which the body however also needs magnesium and vitamin B6.

Saving calories the easy way

If you want to lose weight, you should reduce the amount of calories in your diet. The Diet Shake Vegan by BODY ATTACK is a clever meal replacement as it contains only 250 kcal per helping – thus also supporting a low-calorie diet and weight control. The diet shakes make it easier to control your daily intake of calories. This in turn results in easier weight loss if you stick to the recommended dosage and a low-calorie diet.

For whom is the diet shake recommended?

• For vegans and people with a lactose intolerance
  li>For those who want to loss excess weight
  
• For those who have already lost weight and want to keep the pounds off
  
• For people who want to lose a few pounds
  
• For athletes who want to compete in a certain weight class and are seeking an alternative to harmful dehydration and purging methods
  

Supplies the body with important nutrients during a diet

Often people go on very strict diets with a very low calorie intake without informing themselves sufficiently in advance. A strict low-calorie diet as well as many other unbalanced diets however often do not supply the body with all its needs. Consequently, if your body does not get a sufficient amount of nutrients, such as protein, you may experience muscle loss. Less muscle mass, however, will have a negative impact on the long-term success of your diet, as the muscles consume energy even at rest. This also applies for vegans with an unbalanced diet or who know too little about a healthy vegan diet.

For this reason, an intake of up to 2 g protein per kilogramme body weight is recommended during a diet. Omega-6 fatty acids, dietary fibre, vitamins and minerals must also be consumed as required, as a deficiency may otherwise impede the metabolism. An intact immune and defence system also depends on a sufficient supply of proteins and micro-nutrients.

The Diet Shake Vegan by BODY ATTACK supplies all these important nutrients, making it the ideal companion during the weight loss and weight maintenance phase. In addition, you should in general pay attention to a healthy and balanced diet with plenty of fruit, potatoes, beans, lentils, peas and other vegetables. In combination, these supply your body with lots of essential nutrients and only few calories. Also, you should preferentially reach for cereal and whole-grain products as well as nuts, and pay special attention to a sufficient supply of vitamin B12.

Many experts recommend supplementing your diet with vitamin B12, whereby the BODY ATTACK Diet Shake Vegan has even more to offer. In particular vegans with an unbalanced diet may suffer from a deficiency of nutrients such as proteins, vitamins and minerals. In this case, the BODY ATTACK Diet Shake Vegan can be a helpful supplement for vegans, as a single-source multi-vitamin provider.

The diet shake by BODY ATTACK compared to other diet shakes

Compared to other diet shakes, the Diet Shake Vegan by BODY ATTACK does not contain any soya lecithine, soya or milk protein, but the plant-based sources pea and carob bean protein. Due do the way they are processed, these are of a higher quality, enabling a better absorption of the essential amino acids by the body. In addition, the legume family to which peas belong supplies proteins with a particularly good biological value. The same applies for carob bean protein. Together they supply 20 g of protein per shake including 9 essential amino acids which the body cannot produce itself. These are important for muscle maintenance and muscle growth.

The combination of the two plant-based proteins and other ingredients gives the BODY ATTACK Diet Shake Vegan its pleasant and creamy chocolate or vanilla flavour, making weight loss simply delicious.

260mg L-carnitine per helping

L-carnitine is a vitamin-like nutrient which can be produced by the body only in small amounts and which has similar properties to B vitamins. L-carnitine is mainly contained in food of animal origin such as meat. In particular for those paying attention to their waistlines, who only consume a limited amount of L-carnitine within the scope of their low-calorie diet, we recommend an additional intake of L-carnitine. This is why the BODY ATTACK Diet Shake contains 260 mg L-carnitine per helping.

The L-carnitine in the diet shake is the patented carnipure. The carnipure logo guarantees highest quality and 100% pure L-carnitine.

Define your diet goals – with the BODY ATTACK Diet Shake Vegan

• Targeted weight loss: Replace two meals with the BODY ATTACK Diet Shake until you have reached your desired weight.
  
• Keeping your weight: If you have gained a few excess pounds, you should treat yourself to a weight control day by simply replacing a meal with the BODY ATTACK Diet Shake.
  

You should not keep up this diet for more than three weeks and ideally under the supervision of a trained nutritionist. After ending the weight loss phase with the BODY ATTACK Diet Shake, you should gradually start up with a healthy and well-balanced diet again in order to prevent a yo-yo effect.

While on a BODY ATTACK Diet Shake diet, we recommend to drink at least 2-3 litres of water a day, to ensure the proper functions of your organs such as the heart, liver and kidneys. During the weight loss phase these will be busy getting rid of the metabolic wastes and the fatty acid metabolism products in the body. In addition, a sufficient supply of water and other liquids helps to maintain a normal functioning of the body and mind.

My Supps Caffeine Caps supply 300 mg of caffeine extract per daily dosage (2 capsules). This caffeine extract is also found in coffee, cola and chocolate. There is almost 100 percent bio-availability.

Many people appreciate caffeine for its rapid, stimulating effects, given that it passes immediately into the bloodstream and remains there for several hours.

But some people, athletes too, do not like coffee due to its bitter taste and also reject the high sugar content found in cola.

My Supps Caffeine Caps are an ideal alternative in these cases. One capsule contains as much caffeine as 2 cups of percolated coffee or 6 glasses of cola.

Figure-conscious people will appreciate My Supps Caffeine Caps in their daily nutrition, as they contain no sugar. Our tip: Always make sure you drink sufficient liquids (> 2 litres of water/day) when you take this product.

Which products can be sensibly combined with My Supps Caffeine Caps?

1. During diet phases, take My Supps 100% Natural Egg, a chicken egg protein powder used by athletes during competition periods
   
2. With My Supps 100% Natural Soy Isolate, a lactose-free protein powder to preserve muscle mass while dieting
   

An athlete loses more fluid through physical exertion and must compensate for this loss by taking more fluids. An effective measure is when the drink contains electrolytes. Therefore, BODY ATTACK Natural Sports Water is an ideal drink for athletes.

The human body is composed of about two-thirds of water. With a weight of 70 kg, it is about 45 litres of water. These are distributed within the cells, the intercellular spaces and the blood. The organism distributes the water, so that all functions of the body can be met. Therefore, it is necessary that enough fluids are taken. A healthy person should drink about 1.5 to 2.5 litres per day. However, individual needs may vary and also depend on the climatic conditions and physical activity. Important is what is drunk. BODY ATTACK Natural Sports Water is enriched with e.g. essential minerals that the body needs for its various metabolic processes. Per litre of the Natural Sports Water ccontains 0.079 g calcium, 0.175 g hydrogen carbonate, 0.038 g chloride, 0.003 g magnesium and 0.016 g sodium.

In order to compensate for fluid loss due to physical exertion, stress, etc., a drink like BODY ATTACK Natural Sports Water can be a useful alternative.

Worth knowing: How does thirst arise?

The human organism is programmed such that the amount of electrolytes in the blood remains constant. Increase in the proportion of sodium is a sign that the body lacks fluid. The human feels thirsty and drinks something. If this need is not met, it can lead to dehydration. Initial warning signs include poor concentration, muscle pain and dizziness up to loss of consciousness. In these cases, the electrolyte balance should be brought into equilibrium urgently, otherwise the internal organs will be damaged. Water enriched with minerals such as the BODY ATTACK Natural Sports Water can be effective and quick help here.

Which products can it be combined with best?

1. In combination with the BODY ATTACK Carbo Loader powder, a carbohydrate concentrate with readily available carbohydrates for training
2. With BODY ATTACK Isotonic Sports Drink, drink in powder form for the preparation of an isotonic drink.
3. With the BODY ATTACK Endurance Booster, an amino acid / carbohydrate supplement to increase the short and intense athletic performance.

The BODY ATTACK L-Carnitine Drink is a refreshing drink made of natural mineral water and almost calorie-free (2.0 kcal/100 ml). Thus, the drink is ideal as thirst quencher for people who exercise or value a calorie-conscious diet.

Especially in athletes, the drink can compensate for the loss of fluid caused by sweating and increased body temperature. Thus, the drink can help to safeguard physical and mental performance.

The BODY ATTACK L-Carnitine Drink is suitable during a diet phase, because it does contain few calories only and no sugar, and thus represents an ideal substitute for sweet soft drinks. Moreover, the excretion of metabolic waste products of the energy and fat metabolism is promoted through adequate water uptake.

A bottle of BODY ATTACK L-Carnitine (500 ml) contains 1,000 mg of the Vitaminoid, L-Carnitine.

Worth knowing: What is L-Carnitine?

L-Carnitine can be derived from the Latin word "Carne", which means: meat. L-Carnitine is a vitamin-like nutrient that the body can produce in small quantities endogenously from the two amino acids, Lysine and Methionine. L-Carnitine is mainly supplied by the intake of animal foods such as meat. We take in an average of about 30 mg L-Carnitine through the daily diet. However, athletes, in particular, have an increased energy demand, but often prefer high-carb diet and even forego meat entirely. Therefore, the uptake of L-Carnitine is useful for athletes. The same applies to the figure-conscious people, who in consume a limited quantity of L-Carnitine through the low-calorie diet for weight loss. Again, L-Carnitine can be used as a supplement.

Which products can the BODY ATTACK L-Carnitine Drink be combined with best?

1. With a protein product to prevent muscle loss: e.g. BODY ATTACK 100% Casein Protein
2. As part of a diet using a BCAA product prior to training to better protect the muscles: e.g. BODY ATTACK BCAA-Capsules
3. With a magnesium product for better energy utilisation of fats during endurance training: e.g. BODY ATTACK Magnesium Shots
4. With BODY ATTACK LIPO 100 or BODY ATTACK Energy Kick to increase the breathing and heart rate whereby the body burns more fat than energy.

The Guarana is an evergreen plant that occurs in the Amazon region in Brazil. It grows mostly as a climber and has beautiful white or red flowers. Their reddish orange fruits contain up to three seeds. This is peeled, dried and powdered. In the native region of the plant various soft drinks are produced from the powder. This substance is also found in chocolate, chewing gum or herbal tea. Another application of the powder is in the manufacture of dietary supplement such as BODY ATTACK Guarana 500.

The extract of Guarana contains, inter alia, about 12% tannins, up to 6% caffeine and 4% minerals. The taste of the pure powder is very bitter and astringent. Therefore, it is most commonly used as an additive to other foods. The caffeine of Guarana is similar to caffeine in regular coffee. Guarana 500 of BODY ATTACK is a good alternative for people and athletes who like refreshing and invigorating tea and caffeine.

With what products can the BODY ATTACK Guarana 500 be combined best?

• During a diet with BODY ATTACK Extreme Whey Deluxe as a coffee substitute and for a better state of mind.
• With the BODY ATTACK Isotonic Sports Drink to keep the electrolyte and fluid balance in a healthy balance.
• Along with the BODY ATTACK Appetite Reducer as part of a low-calorie diet.

GUARANA 3000 from BODY ATTACK is a caffeine-containing plant extract derived from the fruit seeds of the Paullinia Cupana plant. Guarana 3000 supplies per serving (3 capsules) a total of 300 mg Caffeine, a popular substance known as a pick-me-up in coffee and soft drinks.

Glucosamine + Chondroitin from BODY ATTACK consists of naturally occurring amino sugars, which are also found in the body as components in the connective tissue, such as bones, cartilage and joint fluid.

The recommended daily dosage (3 capsules) contains:
Glucosamine 900 mg, Chondroitin 900 mg

The connective and supporting tissue is responsible for the strength and stability of the organs and skeletal system.

Energy Kick with Caffeine, Taurine and Green Tea-Extract
BODY ATTACK Energy Kick Drink is a low-calorie and low-sugar soft drink containing natural mineral water without carbonic acid. Furthermore, it comes with a selected combination of ingredients that are usually found in energy drinks from Taurine, green tea extract and caffeine. Caffeine is an ingredient which is very popular with athletes, as it stimulates the nervous system. which means it supports your fatburner training ideally. It also can help boosting endurance performance. Also, it can increase concentration during lengthy and exhausting fatburner training.

Taurine is an amino-sulphonic acid; its name is down to is discovery in 1827 in the gall bladder of a bull (lat: taurus). It is a substance produced during the breakdown of the amino acids Cysteine and Methionine; but it is not an amino acid itself. The human body contains between 0.43 and 1.0 g of taurine per kilogram of bodyweight. It is found mainly in the muscles, in the brain, the heart and in the blood.

Many of us are familiar with taurine as it is contained in the so-called "energy drinks". But this kind of drink may also come with a large amount of sugar, which in turn prompts many athletes to turn to alternatives in the form of powder, capsules or tablets.

In addition to Taurine, the Engergy Kick Drink contains high-quality green tea extract which is rich in polyphenols. Vitamin-like properties are attributed to these phytochemicals. This is why the daily consumption of green tea is a tradition spanning for thousands of years in Asia.

Which products can the BODY ATTACK Fat Burner Drink be combined with best?

1. With BODY ATTACK Diet Shake, a meal replacement to support weight loss in a weight loss phase assisted by sports activities.
2. Unbalanced and low-meat diet in combination with BODY ATTACK Taurine 2000 capsules for balanced taurine requirement.
3. With the vitamin / mineral supplement BODY ATTACK Daily Vital or BODY ATTACK Reduced Carb Mineral Drink during an unbalanced diet low in fruits and vegetables.