MUSCLE BUILDING

My Supps Maxximum Mass Gainer is a high-energy dietary supplement designed specifically for athletes wishing to gain weight. In addition, though, non-athletes and underweight people can naturally use My Supps Maxximum Mass Gainer to gain weight at a faster rate.

In order to gain weight, the body must take in more energy than it burns. Dietary supplements such as My Supps Maxximum Mass Gainer can help if this is not possible by means of normal nutrition or if the daily energy requirements are very high due to intense physical exertion.

Additionally, regular training and protein-rich nutrition are necessary if you want to build muscle mass especially and not just gain weight. After all, protein contributes to building and preserving muscle cells.


Worth knowing: What else acts in My Supps Maxximum Mass Gainer?

The product contains glucose and other carbohydrates, available to the body quickly. Further, it has an over 15 % content of high-value proteins made of soy, whey and milk. MySupps Maxximum Mass Gainer contains almost no fat (under 1 percent); after all, the desire to increase weight does not necessarily means that you have to put on fat. Creatine was also added to Mass Gainer.


Worth knowing: What is creatine?

Creatine is an organic acid. In the human body, the acid is synthesised in the liver, the pancreas and the kidneys on the basis of three amino acids: Glycine, Methionine and Arginine. 90 percent of creatine is stored in the skeletal muscles. Creatine enhances physical performance in explosive strength training involving short, intense physical exertion - making it interesting to bodybuilders and strength athletes above all. But other athletes, for instance weight lifters, marathon runners and sprinters, can also benefit from taking creatine. Creatine is an endogenous substance in all vertebrates and is hence contained in foods such as meat and fish. 100 grams of My Supps Maxximum Mass Gainer contain 3 grams of creatine. This is the daily dosage required to produce the performance-enhancing effects that creatine can have on the body.

The high-quality dietary supplement product MySupps 100 % Maltodextrin is particularly suited to endurance athletes wishing to keep their performance on a high level.



MySupps 100 % Maltodextrin is produced from the wholefood carbohydrate supplier maize and is a oligosaccharide with lower sweetening power than dextrose. It tastes relatively neutral and barely affects the taste when mixed with juice spritzers, tea and protein shakes. Given that its dwell in the intestines is short, most athletes find it more tolerable than other types of sugar such as fructose and dextrose.

It can be drunk before, during or after sport without experiencing a sense of bloating, hitting the wall or fatigue – compared with other energy-rich foods.

MySupps 100 % Maltodextrin can help as a supplement in a high-carbohydrate athletes? nutrition – especially on days with very high endurance exertion.



MySupps 100 % Maltodextrin can also help athletes taking lower levels of carbohydrate to replenish their energy reservoirs (glycogen reserves) in the muscles and liver at an early point before the start of sport.

Worth knowing: What happens when the glycogen reserves are exhausted?

If the glycogen reserves are not replenished sufficiently both before and after sport, the blood sugar level will plummet over the course of exertion. The consequences of glycogen deficiency are associated with a loss of strength, endurance and concentration. MySupps 100 % Maltodextrin can do more than just support a daily high-carbohydrate nutrition before and after the game, it can also be useful if the glycogen reserves are prematurely exhausted during intense exertion.

Worth knowing: Why is Maltodextrin particularly suited to endurance and competitive games athletes?

MySupps 100 % Maltodextrin has a higher glycaemic index than dextrose and is therefore available to the muscles? energy metabolism right on time. Due to the tempo and the numerous sprints, endurance and games athletes use carbohydrates on a constantly high level; it must be covered in daily nutrition in the form of carbohydrate-rich foods such as muesli, noodles, rice, mashed potato, dry fruits and fruit juice. When training twice, in the morning and the afternoon, the time available to take daily nutrition and carbohydrates can get very tight. Given these constraints on schedules, many people revert to chocolate, pretzel sticks, crisps, soft drinks, ice cream and chips, etc.; although they are rich in carbohydrates and energy, they are not really examples of a balanced and recommended athletes? diet.

Worth knowing: Why is Maltodextrin a good nutrient for high strength exertion?

Although bodybuilders and strength athletes have a higher rate of protein turnover due to the greater strength exertion and the muscle strain, the can can use MySupps 100 % Maltodextrin to quickly replenish the exhausted glycogen reservoirs after strength exertion. After all, the higher the strength exertion, the larger the drain on carbohydrate reservoirs stored in the musculature. If the glycogen reserves are replenished well and in good time, the muscles will be able to provide their full performance in the next strength training session. MySupps 100 % Maltodextrin is easily soluble and can be mixed well into a protein shake. The carbohydrate protein mixture also leads to an increase in blood sugar, hence releasing the hormone insulin. Insulin is described as an anabolic hormone as it plays a part in nutrient transport to the body?s cells and can hence supply the muscle cells with protein.

The high-quality dietary supplement product MySupps 100 % Maltodextrin is particularly suited to endurance athletes wishing to keep their performance on a high level.



MySupps 100 % Maltodextrin is produced from the wholefood carbohydrate supplier maize and is a oligosaccharide with lower sweetening power than dextrose. It tastes relatively neutral and barely affects the taste when mixed with juice spritzers, tea and protein shakes. Given that its dwell in the intestines is short, most athletes find it more tolerable than other types of sugar such as fructose and dextrose.

It can be drunk before, during or after sport without experiencing a sense of bloating, hitting the wall or fatigue – compared with other energy-rich foods.

MySupps 100 % Maltodextrin can help as a supplement in a high-carbohydrate athletes? nutrition – especially on days with very high endurance exertion.



MySupps 100 % Maltodextrin can also help athletes taking lower levels of carbohydrate to replenish their energy reservoirs (glycogen reserves) in the muscles and liver at an early point before the start of sport.

Worth knowing: What happens when the glycogen reserves are exhausted?

If the glycogen reserves are not replenished sufficiently both before and after sport, the blood sugar level will plummet over the course of exertion. The consequences of glycogen deficiency are associated with a loss of strength, endurance and concentration. MySupps 100 % Maltodextrin can do more than just support a daily high-carbohydrate nutrition before and after the game, it can also be useful if the glycogen reserves are prematurely exhausted during intense exertion.

Worth knowing: Why is Maltodextrin particularly suited to endurance and competitive games athletes?

MySupps 100 % Maltodextrin has a higher glycaemic index than dextrose and is therefore available to the muscles? energy metabolism right on time. Due to the tempo and the numerous sprints, endurance and games athletes use carbohydrates on a constantly high level; it must be covered in daily nutrition in the form of carbohydrate-rich foods such as muesli, noodles, rice, mashed potato, dry fruits and fruit juice. When training twice, in the morning and the afternoon, the time available to take daily nutrition and carbohydrates can get very tight. Given these constraints on schedules, many people revert to chocolate, pretzel sticks, crisps, soft drinks, ice cream and chips, etc.; although they are rich in carbohydrates and energy, they are not really examples of a balanced and recommended athletes? diet.

Worth knowing: Why is Maltodextrin a good nutrient for high strength exertion?

Although bodybuilders and strength athletes have a higher rate of protein turnover due to the greater strength exertion and the muscle strain, the can can use MySupps 100 % Maltodextrin to quickly replenish the exhausted glycogen reservoirs after strength exertion. After all, the higher the strength exertion, the larger the drain on carbohydrate reservoirs stored in the musculature. If the glycogen reserves are replenished well and in good time, the muscles will be able to provide their full performance in the next strength training session. MySupps 100 % Maltodextrin is easily soluble and can be mixed well into a protein shake. The carbohydrate protein mixture also leads to an increase in blood sugar, hence releasing the hormone insulin. Insulin is described as an anabolic hormone as it plays a part in nutrient transport to the body?s cells and can hence supply the muscle cells with protein.

This product description is currently under editorial review.

We advise you gladly. You want information about the product? Call us: +49 (0) 40 - 4600 360 77 or contact us

The Best Joy Cooking Spray makes roasting, baking and grilling even more fun! The ideal solution for low-calorie greasing of baking molds, as frying oil for your pan dishes or for your barbecue parties - with the Best Joy Cooking Spray you not only save a lot of calories, but also ensure additional special taste experiences . Wherever you normally use fat for cooking, roasting or baking, cooking spray can also be used as a better alternative. The amount used is almost fat-free and therefore contains hardly any cholesterol in addition to fewer calories. Whether fitness athletes, endurance athletes or even non-athletes, the trend towards a conscious and health-oriented diet is growing. The unique composition of the oils fits in every vegan and gluten-free kitchen. Ideal for your sports nutrition and especially for every diet !

My Supps Protein Pro Complex is a multicomponent protein. It contains proteins from soy (isolate), whey (concentrate and hydrolysate), egg, lupin, milk and peas (Isolate). Therefore, it has a high biological value and contributes to muscle maintenance and muscle growth.

Who is My Supps Protein Pro Complex suitable for?
It?s ideal for athletes with the target to increase muscle mass as well as for bodybuilders who have to follow a strict diet and therefore need protein to maintain muscle mass.

Product highlights:

• High biological value
  
• Delivers approximately 25 g of protein per serving
  
• 4 g BCAA per serving
  
• Very good solubility
  
• Creamy taste also in water
  
• Supports muscle growth
  

It delivers approximately 25 g of protein, only 0.9 g to 2.2 g of carbohydrates and approximately 0.5 g of fat per serving*. In addition the powder contains essential amino acids including 4 g BCAA.

Which products can My Supps Pro Protein Complex be combined best with?

1. BODY ATTACK Daily Vital supplies important vitamins and minerals.
   
2. My Supps Carbo Complex delivers quickly available carbohydrates.
   
3. My Supps 100% Maltodextrin, a multiple sugar for loading up your glycogen stores.
   
   
   
   *One serving = 30 g powder in 300 ml water.
   
   
   content: 1000 g
   

BODY ATTACK L-Carnitine Liquid 2000 with Vitamin B6 is a liquid concentrate that can be taken before and during sport or during diet phases.

It is the ideal supplement for anybody not taking in sufficient quantities of L-Carnitine through their daily diet. For example, for athletes, who have increased energy metabolism or who prefer a carbohydrate-heavy diet and are, therefore, not eating meat.

Which products can MySupps L-Carnitine Liquid 2000 be combined with best?

1. Take together with BODY ATTACK Vitamin B-Complex to safeguard the increased vitamin requirements and increased energy metabolism needed during intense physical activity
   
2. Take together with BODY ATTACK Power Protein 90 to build-up and maintain muscle mass in specific training phases (e.g. diet and build-up phase)
   
3. Take together with BODY ATTACK 100% Pure Creatine 240 Caps to increase dynamic strength performance during immediate and intense power loads

The delicious BODY ATTACK Tomato Ketchup Sauce is ideal for enhancing meals – and you can enjoy it without feeling guilty, because it contains no sugar or fat. When you eat one serving (10ml), you’ll consume just 1 kcal.

Product highlights:

• Low fat
  
• Low carb*
  
• Low in calories
  
• Delicious taste
  
• With sweetener (Sucralose)
  
• Glutenfree ingredients
  
• Suitable for people with lactose intolerance
  
• Vegan
  

What’s in BODY ATTACK’s delicious Tomato Ketchup Sauce?
The main ingredients of water, bamboo fibre and a little sweetener are used (sucralose) to make sauces like this low-calorie and figure-friendly. These allow other high-calorie bulking agents such as modified starch and sugar to be left out.

Other ingredients include colourings, preservatives and, most importantly, tasty flavour carriers like tomato concentrate, wine vinegar and salt. When it comes to its barbecue and herb sauces, BODY ATTACK attaches great value to the optimal flavour carriers – because most conventional low-calorie sauces are missing a real zing.

All the ingredients used are suitable for people who are lactose and/or gluten intolerant.

* min. 30% less carbohydrates than comparable products.

The JabuVit Protein-spelt tagliatelle consisting of spelt semolina and fresh chicken egg is a high quality and delicious alternative for a high-protein nutriton. Due to the combination of vegetable and animal protein sources the tagliatelle reaches a high biological value of more than 100. Furthermore, the JabuVit tagliatelle is very digestible and easy to prepare.

Product highlights

• Delicious tagliatelle from spelt
  
• High biological value
  
• 15g protein per 100g
  
• Contains all 8 essential amino acids
  
• High in fiber & vegetarian
  
• Contains more minerals and vitamins than wheat
  
• Easy to prepare

In comparison to wheat products the tagliatelle provide more protein, vitamins and minerals. Along with magnesium, iron and several B vitamins, spelt contains all 8 essential amino acids including BCAA, too. In addition spelt is rich in fibers and supports a healthy diet.

Who are protein spelt tagliatelle especially suitable for?

• Endurance athletes
• Bodybuilders
  
• Vegetarians

Preparation is very easy: just place into boiling salt water and cook for 8 to 10 minutes and serve with a delicious sauce.

content: 500 g

Now the delicious low-carb* pasta is available in a vegan version. This product contains no ingredients of animal origin.

Product highlights
15 g protein per serving*
Only 1.9g carbohydrates per serving*
Suited for vegans
Easy and quick to prepare

Food-conscious pasta fans get their money?s worth and don?t have to pass on delicious pasta dishes anymore. The BODY ATTACK Reduced Carb Vegan Pasta exclusively contains vegetable protein and few carbohydrates. The protein is derived from wheat and peas, and therefore is perfectly suited for vegans.

This pasta has a long saturation period. Preparation is the same as normal pasta: simply place into boiling salt water and cook for 7 to 10 minutes before serving with a delicious sauce.

*One serving = 50g

* min. 30% less carbohydrates than comparable products.

The JabuVit Bio Superfood Muesli Aronia & Chia contains a super mix of aronia berries and chia seeds. The certified organic ingredients in our JabuVit Muesli Muslis are hand-picked. The basis for the JabuVit Muesli are grain varieties such as oats and spelt, which belong to the cereals with the highest protein contents.

Product highlights:

• Certified organic
  
• Containing 5* top superfoods
  
• Rich in fibre
  
• Ideal for breakfast or for in-between meals
  
• Resealable packaging
  
• Hand-picked ingredients
  
• Source of Omega-3 fatty acids
  
• Supplies the body with minerals, vitamins and secondary plant metabolites
  
• Perfect mix of complex and simple carbohydrates
  
• Great taste
  
• Natural sweetness
  
• Made in Germany

The superfoods aronia berries and chia seeds give the muesli a special flavour which is rounded off perfectly by the further ingredients including figs, coconut flakes, coconut chips and freeze-dried blueberries.

What does the JabuVit Superfood Muesli have to offer?

This special combination makes the JabuVit Superfood Muesli a true superfood that will enrich your daily diet. Aronia berries are naturally rich in fibre and minerals (e.g. potassium, magnesium, iron) and the antioxidants Vitamin C and E. The dark blue plant pigments contained in the aronia berries, the so-called anthocyanins which belong to the secondary metabolites, can also be found in other fruits such as blueberries and blackberries. The secondary metabolites have health-promoting properties similar to vitamins, which is why lots of athletes and health-conscious people like to integrate the superfoods in their daily diet.

In addition, the JabuVit Superfood Muesli contain chia seeds which are a popular source of Omega-3 fatty acids. In particular vegans like to use chia seeds or linseeds as an Omega-3 source instead of fish. Chia seeds just like oats and spelt are excellent plant-based protein sources. The JabuVit Superfood Aronia & Chia Muesli is sweetened with the natural ingredients cane sugar and honey. On top of that, the fructose contained in the dried fried offers even more natural sweetness.

For whom is the JabuVit Superfood Muesli ideal?

• For all muesli fans, who are on the lookout for a new taste sensation
  
• For all those, who want to enjoy their muesli with less monosaccharides (fructose-glucose syrup)
  
• For all health-conscious muesli lovers on the lookout for a high quality organic muesli
  
• For vegans and weight-watchers, who want a muesli with plant-based protein sources while avoiding added industrial sugar
  
• For overweight people, who are planning to change their diet or start slimming and want to cut down their intake of monosaccharides like glucose and fructose
  
• For all those, who often suffer from digestion problems and want to reduce the daily intake of fibre to under 10 g
  
• For all those, who prefer largely unprocessed food and no additives and vital substances in their muesli
  
• For all those, who pay attention to a balanced and varied diet

This product description is currently under editorial review.

We advise you gladly. You want information about the product? Call us: +49 (0) 40 - 4600 360 77 or contact us

My Supps 100% Tribulus Terrestris Extract is a very popular plant extract that has been used as a supplement in bodybuilding and weight training for decades. In the 80s, strength athletes from Bulgaria took Tribulus and reported a strength increase. Since then Tribulus dietary supplements are one of the most popular dietary supplements amongst bodybuilders. To date, bodybuilders and strength athletes are still using it and it is often recommended in muscle magazines.

My Supps 100% Tribulus Terrestris Extract delivers 2400 mg per daily serving. 960 mg thereof consists of saponins. Saponins belong to the secondary plant extracts. In food science they have the same meaning as vitamins. The saponin content is an indicator for the quality of the Tribulus plant extract.

Which products can My Supps 100% Tribulus Terrestris Extract combined best with?

1. In combination with the BODY ATTACK Vitamin B Complex, some B vitamins contribute to the normal energy metabolism
2. BODY ATTACK MACA Active, which is also used by bodybuilders and strength athletes
3. BODY ATTACK BCAA Shots, a liquid whey protein hydrolysate, which may contribute to muscle growth.

The BODY ATTACK Vitamin C-Depot plus Zinc contains L-Ascorbic acid and the mineral zinc. Both nutrients contribute to the functionality of the immune system and protect cells from oxidative stress, which is caused by, e.g. high physical exertion during sports or mental stress.

Athletes with strong physical exertion or people, who do not take enough Vitamin C through the diet, can prevent inadequate supply of Vitamin C by taking the supplementary product. The additionally contained zinc can support the energy metabolism.

Worth knowing: Why is ascorbic acid so important for the body?

Ascorbic acid is a powerful antioxidant, which helps protect the body?s cells from oxidative stress. Free radicals are formed in the body especially due to environmental stresses such as flue gases, pesticides and smoke or during physical and mental stress. These trigger oxidative stress reactions, which can also affect the immune function and physical endurance. Ascorbic acid is also involved in the synthesis of proline, an important component of connective tissue proteins, which occur in bones, teeth, gums, blood vessels, and articular cartilage.

In the absence or deficiency of ascorbic acid, the normal collagen formation may not function properly, which is why an adequate supply of ascorbic acid should be ensured. Ascorbic acid is needed in the body for important enzymatic metabolic processes. For example, ascorbic acid keeps the enzyme hydroxylase for synthesis of carnitine active, which plays a key role in the energy and fat metabolism. In the body, it promotes the absorption of iron and thus, indirectly regulates the transfer of oxygen to the body cells. It also prevents the oxidation of iron at the same time, so that the cells of the body can be protected from oxidative stress. Ascorbic acid can even recover its associate vitamin E, if it has been oxidised by free radicals. The body also requires ascorbic acid for the formation of neurotransmitters (e.g. serotonin) to maintain the normal function of the nervous system and memory. Thus, it can also help reduce the tiredness and fatigue, particularly during periods of physical and mental exertion.


It is dependent on adequate intake of ascorbic acid since the body cannot produce ascorbic acid endogenously. Fresh fruits and vegetables are rich in ascorbic acid, but they lose much of it as soon as it is cooked. Therefore, eating at least 3 servings of raw fruits and vegetables a day is recommended. Should there be deficiency, BODY ATTACK Vitamin C-Depot plus Zinc may be a good supplement. A capsule contains 300 mg ascorbic acid. There is delayed release of the L-Ascorbic acid in the body. Thus, the body is supplied with ascorbic acid for a certain time period.


What are the other substances still active in BODY ATTACK Vitamin C-Depot plus Zinc?

The BODY ATTACK product Vitamin C-Depot also provides the mineral zinc, which is involved in more than 300 enzymatic metabolic processes. The anabolic hormone insulin is synthesised in the beta cells of the pancreas. Zinc is a component of the storage hormone and is responsible for transporting the nutrients from the bloodstream to the muscle and body cells. Therefore, zinc can contribute to normal carbohydrate and fatty acid metabolism.


BODY ATTACK Vitamin C-Depot plus Zinc can support the energy metabolism of athlete, in particular, who face increased energy expenditure and zinc deficiency. The BODY ATTACK Vitamin C-Depot plus Zinc has a quantity of 5 mg zinc sulphate per capsule.


Zinc could be a useful supplement in bodybuilding, since the minerals can contribute to normal protein synthesis and maintenance of normal testosterone levels. The Vitamin C-Depot plus Zinc is also suitable for women, because zinc can contribute to the maintenance of hair, skin and nails.


Which products can the BODY ATTACK Vitamin C-Depot plus Zinc be combined with best?

• In combination with the BODY ATTACK Beef Amino Liquid, an amino acid supplement containing collagen hydrolysate, which occurs as a protein in bones and joints.
• With BODY ATTACK BCAA Shots that provide the main ingredient, hydrolysed whey proteins for the increase in muscular mass.
• With the BODY ATTACK Tribulus Terrestris, a popular plant extract of the Bulgarian bodybuilders and strength athletes

The human body cannot produce most of the vitamins by itself. They are essential, that is, they must be taken through food. Vitamin B plays a key role here, as it affects almost all metabolic processes of the body. Therefore, food with a high content of B vitamins should be included in the daily diet. Particularly good sources include fruits, vegetables, fish, meat and dairy products. The BODY ATTACK Vitamin B Complex can be an alternative for all those who do not take enough B vitamins through their diet.



The dietary supplement of BODY ATTACK contains vitamins B1, B2, B6 and B12. However, each of them has its own focus. Thus, Vitamin B1 contributes to a normal energy metabolism and functioning of the nervous system. The Vitamin B2 may even reduce fatigue and tiredness. The normal protein and glycogen metabolism is supported by the vitamin B6 (pyridoxine). A special feature is the vitamin B12 (cobalamine). It contributes to the normal functioning of the immune system.



The common cold viruses, for instance, are most active especially in spring and autumn. This implies hard work for the immune system, because it has to fend off the little invaders. It is useful when it is started with the defence in time. Regular visits to the spa, exercise and a high-vitamin diet contribute effectively to the defence. Again, the BODY ATTACK Vitamin B Complex is a useful alternative to supplement the diet.

Worth knowing: What happens in case of deficiency?

Specific situations in life, such as irregular food intake, lot of stress, pregnancy or high-performance sports can lead to an increased need for vitamin B. If this is not met, then this can lead to deficiency. This is manifested in a variety of symptoms. These include loss of appetite, headache, anaemia, depression and insomnia. In such situations, a dietary supplement like BODY ATTACK Vitamin B Complex can be used.

Regular, intense workout keeps the metabolism in high gear. The demand for energy, which the body produces from the food, increases. If supply of energy is insufficient, it will resort to the energy reserves stored in the muscles and the liver at first. The consequences are felt quickly for strength and stamina. The desired workout effect slows down several times. Again, BODY ATTACK Vitamin B Complex can be an alternative.



Which products can the BODY ATTACK Vitamin B Complex be combined with best?

• With the BODY ATTACK Extreme Whey Deluxe, the whey protein for muscle growth
• Together with the Beef Amino Liquid from BODY ATTACK, an amino acid supplement containing collagen hydrolysate, which occurs as a protein in bones and joints.
• With the BODY ATTACK BCAA Shots that provide the main ingredient, hydrolysed whey proteins for build-up of muscular mass.

The omega-3 fatty acids are essential substances that are vital for life. These fatty acids cannot be produced sufficiently by the body, which is why it should be taken through the food. Omega-3 fatty acids are contained in oil, e.g. linseed, hemp, walnut or canola oil. Marine fish such as salmon, Atlantic herring, anchovies and mackerel also have omega-3. These foods should be on the menu once a week. Alternatively, they can be taken through dietary supplements such as BODY ATTACK Omega-3.

The omega-3 fats of fish are one of the active fatty acids, which contain much of the fatty acids eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA).

The BODY ATTACK Omega-3 softgel capsules are made of pure fish oil and contain 18 percent EPA and 12 percent DHA. The latter may contribute to maintenance of normal brain function and vision (at a daily dose of 250 milligrams) EPA and DPA contribute to normal cardiac function at a dosage of 250 milligrams.

Omega-3 of plant origin is not considered as valuable as that of animal origin, as it does not contain any DPA and EPA, or it is rather difficult to convert into these. EPA and DHA are found as such in fish oils, but only to a much lesser extent in beef.

What are the other active substances in the BODY ATTACK Omega-3?

BODY ATTACK Omega-3 Softgel capsules also contain vitamin E. Each capsule contains 5 mg vitamin E, which helps to protect cells from oxidative stress.

Omega-3-Gold are high-dose fish oil softgel capsules with valuable Omega-3 fatty acids. Omega-3 fatty acids are essential nutrients that must be provided in our diet as the body is not able to produce these fatty acids itself. For this reason, Omega-3 fatty acids should be an integral part of every healthy diet. Despite the importance of these unsaturated fatty acids, lots of people suffer from a deficiency of these essential fatty acids.

Product-highlights:

• High-quality Omega-3 fatty acids
  
• High-dose 330 mg EPA & 220 mg DHA per capsule
  
• High bioavailiability due to the Omega-3 triglycerides
  
• Supports a good mental performance
  
• Made of anchovies and sardines
  
• Supports good eyesight and heart muscle performance
  
• Recommended during the weight-loss phase
  
• Includes vitamin E
  

Omega-3 fatty acids are contained in cooking oils such as linseed, walnut or rapeseed oil. These unsaturated vegetable fatty acids (α-Linolenic acid), for example also come in walnuts, Brazil nuts, Chia seeds and linseeds. Other than the vegetable-based variant of Omega-3, our body is able to use the Omega-3 fatty acids gained from fatty fish such as salmon, sardines, mackerel or herring much more efficiently. Omega-3 fats gained from fish belong to the active fatty acids which contain plenty of the fatty acids eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA). The essential nutrient α-Linolenic acid is required for the formation of the Omega-3 fatty acids DHA and EPA. What makes the extra strong Omega-3 softgel capsules so special is the high quantity of essential fatty acids eicosapentaenoic acid (330 mg) and docosahexaenoic acid (220 mg).

The healthy fatty acids have a whole array of positive effects on our body. If you consume 250 mg of Omega-3 fatty acids EPA and DHA a day, this will support normal heart functions. In addition, a daily intake of 250 mg of DHA will help maintain normal brain function and good eyesight. DHA and EPA are essential building blocks of the cell membranes and are in particular indispensable for the cells of our heart muscles and brain. Nutrients and oxygen are transported in these organs and signals of the immune and nervous system are transmitted. The bioactive fatty acids also support these two organs in carrying out their normal functions such as regulating a normal heart rhythm (blood flow) and ensuring good powers of concentration.

What else is there in the BODY ATTACK Omega-3 softgel capsules?

The BODY ATTACK Omega-3 Gold capsules also contain the essential Vitamin E. Apart from Vitamin A and Vitamin C, Vitamin E is one of the most important antioxidants. It helps protect our body cells from oxidative stress

WHEN ARE OMEGA-3 SOFTGEL CAPSULES RECOMMENDED?

People who eat an unbalanced diet, a too low-fat diet or who do not consume a sufficient quantity of polyunsaturated fatty acids and also hardly eat any fish or other seafood should counteract this insufficient supply with supplements. This way, an Omega-3 deficiency can be prevented before your well-being or heath are affected. Symptoms for an Omega-3 deficiency can be problems with concentrating, dry skin, cardiovascular problems and difficulty sleeping. As these symptoms however may also occur within the scope of other deficiency symptoms or disorders, the deficiency is often only detected at a late stage. This is why you should keep a close eye on your diet and optimise it if necessary. If you don?t manage to integrate two meals including fish in your diet, then we recommend supplementing your diet with our Omega-3 Gold capsules.

The fatty acids contained in BODY ATTACK Omega-3 Gold are gained from anchovies and sardines. These fatty acids are triglycerides (also known as neutral fats) and form the main share of dietary fats. The triglycerides supply our body with energy and are an important component of our metabolism. Due to the high concentration of essential fatty acids in Omega-3-Gold, the consumption of only one capsule a day is enough to ensure that your body is sufficiently supplied with these essential nutrients.